Above photo credit: Bookstrucker Photography Interview: Ian Adam Smith MacNairn, Ultra Runner, Type 1 Diabetic Date: November 10, 2015 I recently attended a Western Slipstream event in Squamish, BC., hosted by...
With Kilimanjaro less than 3 months away, it’s time to amp up my training! Tonight was my first (of many) after-work trail runs. I wasn’t too sure how my blood sugars...